For a country that proclaims itself as a basketball nation, it’s a surprise that more Filipinos are veering away from the traditional sports activities it has known to be fond of.
In recent years, the country has seen a rise in trending fitness and sports activities, with sports such as pickleball and triathlon becoming more popular among fitness enthusiasts of all ages.
Combining the elements of fitness, recreation, and social gathering, these trending fitness and sports activities pave the way for our fellow citizens’ better physical and mental health. So what are these activities? Let’s get down to it; here are the most popular fitness and sports activities in the Philippines right now:
1. Volleyball
Spearheaded by the Philippine Volleyball Federation (PVF), volleyball has become a favorite activity for both men and women. With the accessibility of watching collegiate-level volleyball games on TV and online, a renewed interest in the sport has gone beyond mere spectating. Still, enthusiasts have embraced it as a viable fitness activity. Whether on the beach or an indoor court, volleyball is a favorite afternoon pastime for Filipinos nationwide.
2. Badminton
Considered an easy-to-learn and accessible sport, badminton is a favorite activity for people of all ages. Whether you’re in grade school, a mom of three, or an elderly who wants to take up a fun physical activity, playing badminton is a much-loved community sport. It’s also very easy to get started, with badminton racquets being affordable and minimal restrictions on the court of play. Even if you don’t play on a court, you can play on the street, in your backyard, and just about any outdoor space. It’s fun and fast-paced; anyone can pick up a racquet and play.
3. Running
Considered a “gateway sport” for those who want to get fit, running is becoming increasingly popular among Filipinos. Marathons and fun runs are popular, especially in Cebu, and one happens at different spots all across the country every weekend. Running is another easy-to-do and accessible fitness activity you can do anywhere and whenever.
Running became popular in the country during the mid-2000s, and since then, it’s become a go-to fitness activity and event for those who want to get fit, enjoy a good time with friends, or meet new ones.
Related article: Scenic Jogging Routes in Metro Cebu
4. Triathlon
A more challenging sport, triathlon is another popular activity in the country. Attracting participants locally and from around the world, the country’s triathlon events are not just for fitness enthusiasts or professional athletes but have become a significant social activity that audiences love to witness.
Running, swimming, and cycling require more athleticism than the previously mentioned activities. Thus, they are more adept for enthusiasts more connected to their sports and fitness journeys.
One of the country’s most popular triathlon events is the Ironman 70.3, which is held annually in Cebu and attracts participants from the local, national, and international circuits.
5. Pickleball
Pickleball, a popular sport in the US and other Western countries, is gaining ground among Manila elites and spreading outside exclusive neighborhood leagues. A sport that merges the elements of tennis, table tennis, and badminton, it’s an easy-to-learn, slow-paced, and fun activity that doesn’t require too much skill to begin playing.
You’d need to play on a pickleball court, but badminton and tennis courts are easily converted, allowing enthusiasts to enjoy a game or two with friends.
6. Dragon Boat Racing
Another sports activity not for beginners or those who aren’t already fit, dragon boat racing is a popular sport deeply rooted in traditional and contemporary Filipino culture. Involving 10 to 20 paddlers, with a drummer and steersperson, it’s an exciting activity over water. Involving teamwork, strategy, and fitness promotes camaraderie among teammates who must move in unison to achieve speed, balance, and the right timing to win races.
Related article: From Tradition to Identity: Exploring the Cultural Heritage of the Philippines
How to Pursue a Sports Activity with a Local Group
If you’re interested in joining a local sports group, here are some tips to find one in your vicinity:
1. Look for Clubs Online
Are you interested in running? Badminton? Or do you want to get started on pickleball? Search online and reach out to these clubs so you can get started on your fitness and sports activities journey.
2. Be Clear with Your Intentions
Once you find a club or group, be clear about your goals. These groups want to create a “safe space” as much as possible for members. By being transparent with your intentions, finding a group that aligns with your needs will be more manageable.
3. Respect Your Club’s Time
Always be on time and, if possible, stay for the whole duration of the activity. Organizing group fitness activities is no easy feat, and showing up on time and participating shows that you respect everyone’s time and effort.
Find Your Team, Fuel Your Passion
Overall, social media has made sports clubs and groups more accessible, making it easier for fitness and sports enthusiasts to find like-minded individuals. Now is the best time to pursue a new fitness and sports activity in the Philippines. Whether you want to be a paddler on the dragon boat team, get started on pickleball, or reignite a passion for volleyball, find a club or group and start your fun fitness journey.
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Featured Image by Muscle & Fitness
